Sevenoaks Town Football Club hosted the Sevenoaks branch of the Samaritans on Saturday 11th February alongside their pre-designated Football v Homophobia match versus Ramsgate...
Pomegranates are a fruit containing Urolithin A, a compound with potential health benefits like improved muscle function and reduced oxidative stress.
More research is needed...
Magdalena Marvell, our resident Nutritionist, discusses how exercise and a nutritionally balanced diet are key when avoiding age-related metabolic diseases.
As we age, a slow...
An interview with young athlete specialist and coach, Charlie Hawkins.
Young athlete development (YAD) is a programme run here at the Better Body Group that...
February saw the first full weekend of the Kent Swimming Championships 2023 at the London Aquatics Centre in Stratford. Tonbridge Swimming Club (TSC) saw...
You can now download the Amherst Accountancy weekly stats report for February 13, 2023 here which includes all your Football, Rugby, and Hockey tables, results and forthcoming fixtures for the week ahead!
INCLUDES...
Sevenoaks Hockey Club U18 boys continued their strong season by reaching the quarter finals of England Hockey's knockout competition with a 4-0 win over...
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