Tuesday, April 21, 2026

Yearly Archives: 2020

Seasonal Hay fever or is your histamine level slightly out of balance?

Wild garlic in bloom is always an exciting time of the year for me however for some this is just a sign of difficult...

Government announces return of elite sport to our living rooms

In late May, the government announced that domestic competitive sport will be allowed behind closed doors from Monday 1st June. The 'phase three' guidance paves...

Tom looks to the future as Olympic year is back on!

Thank goodness it’s been sunny! It’s started to feel like a long time since we had a bit of normality. The sun has kept...

Ide Hill Football Club challenge themselves in lockdown

Grassroots sports play an important role in people’s lives. It helps bring people together and allows them to engage with their local community, develop...

Kirsch Cup winner is popular footballer

The Otford Sports Association comprises of representatives from all the sports clubs that use the village’s high street recreation ground and each year at...

Time to heal: Yoga style

The coronavirus outbreak has taken the world into uncharted territory. As a result, many of us are having to adapt to new ways of...

How to LOSE fat during lock-down – and why it’s so important!

There’s no doubt about it. These are tough times for everyone. But one thing we know for sure is that this period of isolation...

Tiger v Roger – why variety remains the spice of life!

This article has been inspired by the reading of the book ‘Range’ by David Epstein which I would highly recommend to all of our...

Knole Park golf club nominated for England’s Best Golf Course 2020

Knole Park Golf club were celebrating recently, having been nominated for England’s Best Golf Course 2020 in the World Golf Awards 2020. Sister organisation...

Mental Health awareness for all!

When we talk about workplace wellbeing and mental health awareness, we generally go into organisations where there is an HR lead, or a team...
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