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Yearly Archives: 2020

Gut – Brain Axis – the circuit of emotions

Magdalena Marvell - 0
Although there is a lot of talk in the press at the moment about depression and anxiety associated with Covid-19, there is not much...

Wide Open Spaces

Steve Rowley - 0
In a pandemic special, we talk to local clubs and leagues about their current financial situation and what they’ve been doing to support their...

Make your own facemask with the Home Genie

Steve Rowley - 0
Sevenoaks resident and ITV’s This Morning regular Georgina Burnett shows us four easy ways to make your own face-masks using everyday items you'll have...

Sevenoaks Ladies Joggers challenge community to bond by completing their London Marathon Challenge

Steve Rowley - 0
Sevenoaks Ladies Joggers (SLJ) have spent the last few weeks trying to keep some semblance of normality within their group and ensuring that everyone...

Tom relaxes during lock-down and discovers white wine!

Steve Rowley - 0
April, races in Slovakia and Portugal along with a tough altitude training camp in St Moritz (Switzerland) prior to the race-walking World Cup in...

Loo-roll challenges and rainbows for the NHS

Steve Rowley - 0
Local clubs around the district have been busy distracting themselves whilst in lock-down and self-isolation. With loo-rolls and stuffed socks being kicked and hit...

Sevenoaks Football league finally decide on PPG

Steve Rowley - 0
The Sevenoaks & District Football League have finally decided to finish their league season with a Points Per Game (PPG) system. This means that...

Sevenoaks juniors keep their spirits up

Steve Rowley - 0
Sevenoaks Juniors have had an unprecedented season, and even though cut short, there have been a multitude of success stories to celebrate:Four girls were...

Supporting our young people during the crisis – a heartfelt message to all parents from WWPIS

Gordon MacLelland - 0
Undoubtedly the events around the world are having a huge impact on us all and as I write this piece today, I am grateful...

Your 30-minute home workout from the Better Body Group

Better Body Group - 0
Just because you can’t pay your usual visit to the gym, doesn’t mean that you have to miss out on your daily workout. This...
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