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Monthly Archives: May, 2020

Ide Hill Football Club challenge themselves in lockdown

Steve Rowley - 0
Grassroots sports play an important role in people’s lives. It helps bring people together and allows them to engage with their local community, develop...

Kirsch Cup winner is popular footballer

Steve Rowley - 0
The Otford Sports Association comprises of representatives from all the sports clubs that use the village’s high street recreation ground and each year at...

Time to heal: Yoga style

Steve Rowley - 0
The coronavirus outbreak has taken the world into uncharted territory. As a result, many of us are having to adapt to new ways of...

How to LOSE fat during lock-down – and why it’s so important!

Better Body Group - 0
There’s no doubt about it. These are tough times for everyone. But one thing we know for sure is that this period of isolation...

Tiger v Roger – why variety remains the spice of life!

Gordon MacLelland - 0
This article has been inspired by the reading of the book ‘Range’ by David Epstein which I would highly recommend to all of our...

Knole Park golf club nominated for England’s Best Golf Course 2020

Steve Rowley - 0
Knole Park Golf club were celebrating recently, having been nominated for England’s Best Golf Course 2020 in the World Golf Awards 2020. Sister organisation...

Mental Health awareness for all!

Steve Rowley - 0
When we talk about workplace wellbeing and mental health awareness, we generally go into organisations where there is an HR lead, or a team...

Gut – Brain Axis – the circuit of emotions

Magdalena Marvell - 0
Although there is a lot of talk in the press at the moment about depression and anxiety associated with Covid-19, there is not much...

Wide Open Spaces

Steve Rowley - 0
In a pandemic special, we talk to local clubs and leagues about their current financial situation and what they’ve been doing to support their...

Make your own facemask with the Home Genie

Steve Rowley - 0
Sevenoaks resident and ITV’s This Morning regular Georgina Burnett shows us four easy ways to make your own face-masks using everyday items you'll have...
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