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Monthly Archives: April, 2023

A Highland fling?

Frank Baldwin - 0
Looking for a cycling holiday, short break, or weekend activity within the UK? The spectacular Cairngorms national Park has something for everyone during the...

How does intermittent fasting affect insulin sensitivity and diabetes, both during and outside of Ramadan?

Magdalena Marvell - 0
Magdalena Marvell, our resident Nutritionist, looks at intermittent fasting, the increasingly popular way to improve your health, lose weight and reduce the risk of...

Healthy recipes with Magdalena – Chicken & beef bone broth

Magdalena Marvell - 0
Some intermittent fasting proponents suggest incorporating bone broth into your fasting routine to enhance satiety compared to drinking only water. By including bone broth...

Doubling up: Juddians clinch win over relegation threatened Sevenoaks 22-6

Steve Rowley - 0
Tonbridge Juddians hosted their final National 2 East game of the season at The Slade against Sevenoaks in front of a packed crowd boosted...

The Amherst Accountancy weekly stats report for April 17, 2023

Steve Rowley - 0
You can now download the Amherst Accountancy weekly stats report for April 17, 2023 here which includes all your Football, Rugby, and Hockey tables, results and forthcoming fixtures for the week ahead! INCLUDES...

Lullingstone Park Golf Course set to reopen but leisure centres still closed

Steve Rowley - 0
Lullingstone Park Golf Course is set to reopen on Saturday, April 22. The 500-acre facility, which is now managed by Everyone Active in partnership...

Local hockey juniors enjoy multiple International duties over Easter

Steve Rowley - 0
Over the Easter weekend, the England U18 Boys and Girls travelled to Utrecht for a 3 Nations event with games against the Netherlands and...

Swimming club celebrate seven Oaks at British Championships in Sheffield

Steve Rowley - 0
Sevenoaks Swimming Club were delighted to have seven of their swimmers competing at The British Swimming Championships this year which was again hosted at...

Aquaoaks artistic swimmer selected for GB National Youth Development Squad

Steve Rowley - 0
Evelyn Fornasier, who trains with local artistic swimming club Aquaoaks and is a student at Walthamstow Hall School who have be extremely supportive, was...

The Amherst Accountancy weekly stats report for April 11, 2023

Steve Rowley - 0
You can now download the Amherst Accountancy weekly stats report for April 11, 2023 here which includes all your Football, Rugby, and Hockey tables, results and forthcoming fixtures for the week...
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