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Tuesday, April 30, 2024
Twitter
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Facebook
HOME
CRICKET
FOOTBALL
HOCKEY
RUGBY
HEALTH & FITNESS
NUTRITION
TRAVEL
OTHER SPORTS
ARTS
ATHLETICS
BASKETBALL
BOWLS
BOXING
CYCLING
DISABILITY SPORTS
EQUESTRIAN
GOLF
MOTOR SPORTS
RUNNING
SAILING
SENCIO
SCHOOLS
SWIMMING
TENNIS
WELLBEING
WEEKLY
Search
Home
FITNESS
FITNESS
Movement for fat loss
Better Body Group
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April 25, 2024
FITNESS
Getting a grip!
FITNESS
The benefits of group based resistance training for youth populations
FITNESS
Plank your way to a stronger core this New Year
FITNESS
The future of health and fitness
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Resistance training and injury prevention
Better Body Group
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November 4, 2022
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FITNESS
Using VO2 max testing as a marker of longevity
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October 7, 2022
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FITNESS
Time to throw away your scales!
Better Body Group
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September 1, 2022
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The Better Body Group ask us: What is Metcon?
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August 10, 2022
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FITNESS
Strength training and running with Better Body Group
Better Body Group
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July 5, 2022
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FITNESS
Have you ever heard the phrase ‘mummy tummy’?
Better Body Group
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June 9, 2022
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FITNESS
Weight training for teenagers in 2022!
Better Body Group
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May 10, 2022
0
FITNESS
Strut your stuff for fat loss
Better Body Group
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April 3, 2022
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FITNESS
How you can help your body last longer?
Better Body Group
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March 7, 2022
0
FITNESS
Delivering what the customer ordered…
Better Body Group
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February 4, 2022
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FITNESS
Ide Hill community raise defib funds in New Years run
Steve Rowley
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January 3, 2022
0
FITNESS
How to keep or start exercising over the age of 40
Steve Rowley
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August 4, 2021
0
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