Friday, July 19, 2024
HomeFITNESSTime to throw away your scales!

Time to throw away your scales!

When it comes to training, very little beats hard work and true commitment to our goals.

Something the Better Body Group appreciates is that no two starting points, are the same. Even couples that train with us, often start their journeys from very different places.

At this stage I would like to introduce you to something you may have never heard of, Styku. Could this be the answer to start your next training plan with the right step while avoiding that dreaded miscalculated judgement we get from the scales?

Why Do We Need To Know Where You’re Starting?
Tracking progress is a sure-fire way to get the motivation and determination to keep coming back to the gym. 6 weeks of training and no signs of progression, I can’t imagine many people are sticking that out? This is where we introduce Styku, the easiest and simplest way for you to stay on top of your progression while feeling and seeing the results you’re working hard for.

Styku gives you a real-time view of your current body shape with particular attention to:
• Full body scans with 3D visuals for you to see
• Creating fat loss and calorie deficit goals
• Automated reports for you to takeaway

3D Optical Imaging, or 3D body scanning, continues to be the best option for a scientifically based and non-invasive way to predict health outcomes and screen for the possibility of illness. New studies prove Styku can predict Metabolic Syndrome and other health risks with a 92% accuracy.

If you feel as if you would like support in the following areas:
• Exact body sizing
• Body fat percentage and BMI
• Exact posture outline
• Coming back from an injury.

Better Body could have the answer to a lot of your questions and concerns by using the Styku software with your fitness journey today. As a thank you for taking the time to read this article as a Sevenoaks Sport & Wellbeing reader, the Better Body Group would like to offer you a FREE Day Pass to swing by the gym, train for FREE, meet the team and see the Styku machine while talking your fitness goals. We look forward to seeing you soon.

• Please call 01732 451979 or e-mail to receive your free day pass.

• Jason Crow is the Managing Director and founder of the Better Body Group. He has been involved in the health and fitness industry for more than 25 years and has over 20,000 hours of experience as a personal trainer on both sides of the Atlantic. To find out more about the Better Body Group please visit



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