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Yearly Archives: 2023

Brace yourself! Holmesdale, Sevenoaks and Tunbridge Wells are about to go head-to-head!

Steve Rowley - 0
The 2023 cricket season starts on Saturday 6th May, and it’s already looking like it’ll be a classic! With the amalgamation of the Kent Regional...

Southborough Football Club are a seasoned hit!

Steve Rowley - 0
Two weeks prior to the season starting, Southborough Football Club appointed a new management team to take them in a new direction and rebuild...

COMMENT: Who will have the last word on our leisure facilities? Will it be you or your councillors?

Steve Rowley - 0
"The role of a local councillor is to serve as a representative and advocate for their community, make decisions on behalf of their constituents,...

How to build muscle and maintain it!

Better Body Group - 0
The Better Body Group’s Danae van den Berg returns with some informative dialog on muscle building. The title of this article may deter many who...

A Highland fling?

Frank Baldwin - 0
Looking for a cycling holiday, short break, or weekend activity within the UK? The spectacular Cairngorms national Park has something for everyone during the...

How does intermittent fasting affect insulin sensitivity and diabetes, both during and outside of Ramadan?

Magdalena Marvell - 0
Magdalena Marvell, our resident Nutritionist, looks at intermittent fasting, the increasingly popular way to improve your health, lose weight and reduce the risk of...

Healthy recipes with Magdalena – Chicken & beef bone broth

Magdalena Marvell - 0
Some intermittent fasting proponents suggest incorporating bone broth into your fasting routine to enhance satiety compared to drinking only water. By including bone broth...

Doubling up: Juddians clinch win over relegation threatened Sevenoaks 22-6

Steve Rowley - 0
Tonbridge Juddians hosted their final National 2 East game of the season at The Slade against Sevenoaks in front of a packed crowd boosted...

The Amherst Accountancy weekly stats report for April 17, 2023

Steve Rowley - 0
You can now download the Amherst Accountancy weekly stats report for April 17, 2023 here which includes all your Football, Rugby, and Hockey tables, results and forthcoming fixtures for the week ahead! INCLUDES...

Lullingstone Park Golf Course set to reopen but leisure centres still closed

Steve Rowley - 0
Lullingstone Park Golf Course is set to reopen on Saturday, April 22. The 500-acre facility, which is now managed by Everyone Active in partnership...
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